Individuals
Personalised yoga for every age, goal and body type
From materialism towards oneness. Ekatmata Yoga brings authentic, traditional Indian yoga to individuals, schools, colleges, corporates and government institutions — in person and online, across India and the world.
From your first class to a full corporate wellness rollout — a program for every stage of life.
Live, interactive yoga sessions from certified instructors, streamed to your home anywhere in the world.
Learn MorePersonal one-on-one yoga training delivered at your doorstep by experienced, certified trainers.
Learn MoreOn-site and virtual yoga wellness programs designed to reduce workplace stress and boost employee productivity.
Learn MoreSafe, trimester-specific prenatal yoga to support a healthy pregnancy and easier delivery.
Learn MoreA gentle introduction to yoga fundamentals — postures, breathing and meditation — for complete beginners.
Learn MoreTargeted yoga therapy to support management of diabetes, PCOS/PCOD, stress, back pain, thyroid and more — alongside your medical care.
Therapeutic yoga sequences to relieve chronic neck and back pain and correct posture.
Learn MoreCalming breathwork, meditation and restorative yoga to manage stress, anxiety and overthinking.
Learn MoreA targeted yoga therapy programme to help manage and reverse PCOS/PCOD symptoms naturally.
Learn MoreGentle therapeutic yoga to relieve bloating, acidity, IBS and other digestive issues.
Learn MoreSpecialised yoga practices to help manage blood sugar levels and improve insulin sensitivity.
Learn MoreTargeted yoga practices to support thyroid function for hypothyroidism and hyperthyroidism.
Learn MoreWhether you're an individual, a school, a college, a corporate office or a government body — we design a program around you.
Join 1,000+ students from USA, UK, Canada, Australia, Germany and UAE learning authentic Indian yoga online, live, in English — flexible timings across every timezone.
Book a free trial class today — online or at your doorstep.